When doing skincare, people rotate products depending on what their skin needs at the time. The same philosophy is making its way into the hair care regimen.
Hair cycling is a customized approach that involves alternating the haircare products and using them based on your hair’s changing needs rather than sticking to the same routine every day.
Scroll down to learn more about this smart personalized approach to achieving stronger, shinier, and healthier strands.
What Is Hair Cycling?
Hair cycling is all about treating your hair in “phases.” You don’t follow the same-old routine of shampooing, conditioning, and masking your hair. Instead, you rotate products to avoid buildup and to give your hair targeted care.
For example, you may use a clarifying shampoo one day to remove product buildup. Next day, you use a gentle hydrating mask. Use a gentle shampoo the following day, and so on.
Why Is Everyone Crazy After It?
The trend has emerged after the same mindset that transformed skincare as people began to realize that overusing certain products, like protein-heavy treatments or clarifying shampoos, can do more harm than good.
Many folks observed that switching between the products strategically made their hair look and feel better. Social media influencers took their turns to highlight how hair cycling helped their own hair.
Note that mere product use can’t bring in the transformation you seek. Along with hair cycling, you also need to focus on inner beauty habits, like adding hair supplements for hair growth and support for positive results.
How to Start Hair Cycling
You don’t need a complicated schedule to begin; a simple three-phase hair cycling process can make a huge difference. Check it out:
- Clarify: Use a clarifying shampoo once every week or two to remove buildup from oils, products, and pollution.
- Hydrate: On the next wash day, focus on moisture. Apply a nourishing conditioner or hair mask to restore softness and shine, and use a gentle shampoo.
- Strengthen: Nourish your hair by using a protein treatment or strengthening product on rotation to give your strands resilience.
Simply repeat this cycle to balance your hair health and prevent dullness, dryness, or breakage.
Customizing the Routine
You need to personalize your routine as per your hair type and needs. For example, curly and dry hair may need more hydration phases, while fine hair may benefit from more frequent clarifying sessions to avoid buildup and maintain the bounce. So, pay attention to how your hair responds and adjust the cycle accordingly.
Internal care matters, too. You can improve your hair health by protecting your scalp from oxidative stress. It negatively impacts scalp health and hair follicles, leading to weaker and duller strands. Additionally, you can complement your hair care routine with glutathione tablets that help combat oxidative stress and fight free radical damage on the scalp, thereby fostering a healthy environment for the growth of resilient hair.
To Sum Up
Hair cycling can give your locks the personalized attention they deserve. By rotating products and balancing hydration, strength, and cleansing, you’ll avoid the pitfalls of product overload and unlock your hair’s healthiest potential. Just as skincare thrives on variety and balance, your hair can benefit from the same thoughtful approach.